fitness

REVIEW – Atticsalt pilates with Jo Munro

Atticsalt Pilates By Victoria Bamber As a society, we appear to be on a bit of a health kick. Gone are the days where a McDonald’s quarter pounder is followed by a couple of pints in the pub, a snooze at home and a takeaway from the local chippy for dinner. Edinburgh has woken up […]

FEATURE – Two Fat Laddies, Iain and Shaun

Iain Pope and Shaun Milne call themselves “two lardy Scottish lads” and are using 2011 to lose some weight.  Five stone in fact.  Each. Iain starts the year weighing in at 291lbs and Shaun at 238lbs.  Documenting their journey via their website and other social media methods, the pair are promising to be completely honest about their […]

EVENT – Griffen Fitness Street Party, 11th June 2010

Leith street party, Friday 11th June from 5.30pm – 9pm Tracy Griffen who runs the excellent Griffen Fitness is hosting an unofficial street party to celebrate the launch of her new studio and the start of the Leith Festival. The whole idea is to have a good time and you will be able to take part […]

EVENT – Your Healthy Living Show 2010, 12th & 13th June

Amanda Hamilton Saturday 12th and Sunday 13th June sees Your Healthy Living Show return to the George Street Assembly Rooms.  Tickets are currently available on a ‘buy one get one free’ basis until May 23rd and are available from the show’s website.  The aim of the show is to help consumers eat well, feel great and […]

EVENT – Fitness session with Craig Ali, 25% proceeds to charity

 Total Movement workshop with Craig Ali, Saturday 17th April, 10am – 1pm Looking to improve your energy well-being?  Want to reduce your back and neck pain?  Need to manage your stress levels better?  If so,  the Total Movement workshop covering Levels 1 & 2 can help achieve all of these and more.   Craig Ali is taking […]

INTERVIEW – Ian McCaldon, Personal Trainer

Ian McCaldon almost has to duck as he walks inside Tea Tree Tea, his 6′ 5″ frame filling the doorway, heads turning towards his imposing figure as he sits down next to me. A firm shake of the hand followed by a winning smile reveals the friendly and charming nature behind this ex-professional footballer’s imposing […]